Studies (3 cols)

Effect of Resveratrol-based Polyphenol Supplementation on Exercise-Induced Muscle Damage

Determining Carbohydrate Consumption for Maximal Glycogen Replacement

How Post-Exercise Meals Affect Recreational Athletes

Weight Loss and Cardiovascular Risk Factors

How do Diet and Exercise Change Cardiovascular Risk Factors?

How to Best Rehydrate During Exercise

How are Telomeres Affected by Supplementation?

Keshan Disease in China

Can a Structured Meal Replacement Program Change Body Composition?

Training for Cross-Country Skiing and Iron Status

Altitude, Hydration, and Athletic Performance

Optimizing Post-Exercise Recovery