Studies (3 cols)

Post Exercise Replenishment Strategies for Athletes

How Different Carbohydrates Affect Blood Sugar

How to Best Rehydrate During Exercise

Determining Carbohydrate Consumption for Maximal Glycogen Replacement

How Much Selenium is Necessary in Low-Selenium Areas?

What is the Best Amount of Fiber to Improve Regularity?

Effects of Resistance Exercise and Protein on Body Composition Following Weight Loss

Dehydration and its Effects on the Immune System

Determining Optimal Fiber for Cholesterol Lowering

The Coach and Nutritionist – A Partnership in Performance

Role of Fish Oil in Inflammatory Eye Diseases

Which Dietary Fibers Work Best for Cholesterol Lowering?