Studies (3 cols)

Low-Calorie Diets and Weight Loss

Maintaining Lean Body Mass During a Weight Loss Program

How Supplements Affect Telomere Length?

A Combined Regimen for Weight Loss

Exercise and Nutrition Better than Exercise Alone for Increasing Lean Body Mass

Rehydration for Athletes

How to Improve Muscle Performance by Increasing Nitric Oxide (NO)

How Does Vitamin D Affect Cardiovascular Disease Risk?

Do You Need More Vitamin D if You are Overweight?

How Post-Exercise Meals Affect Recreational Athletes

GLA May Help Prevent Weight Regain

Effect of a Structured Meal Replacement Program on Weight Loss: An Eight-Week Mobile App-Assisted Intervention.