Studies (3 cols)

Exercise and Nutrition Better than Exercise Alone for Increasing Lean Body Mass

Determining Optimal Fiber for Cholesterol Lowering

Which Dietary Fibers Work Best for Cholesterol Lowering?

Does Weight Gain Change Vitamin D Status?

Can Polyphenols Suppress Oxidative and Inflammatory Stress?

Post Exercise Replenishment Strategies for Athletes

The Daedalus Project: Physiological Problems and Solutions

How Meal Composition Affects Blood Sugar

Soy Protein and Cardiovascular Risk Factors

B vitamins and Homocysteine Levels

Can a Structured Meal Replacement Program Change Body Composition?

What is the Best Amount of Fiber to Improve Regularity?