Soy Protein and a Weight Loss Program

Why was this study done? Obesity and overweight are major health challenges and associated with many diseases. This study was designed to investigate the effects of one meal a day with high-protein soy meal replacement product on weight loss. What did the study find? The study followed individuals from one to 48 months and noted…

Which Dietary Fibers Help for Satiety?

Why was this study done? Discovering tools for inducing satiety is an important part of the weight management puzzle. This study was designed to investigate the role of fiber in managing hunger. The study used differing types (water soluble, water insoluble) and differing amounts of fiber. What did the study find? The study discovered that…