A Combined Regimen for Weight Loss

Why was this study done? Weight loss and healthy weight maintenance is a major health concern. This study was designed to test the effectiveness of a soy formula diet, calorie restriction, food diaries, behavior modification, and classroom support on weight loss efforts. What did the study find? Balanced foods, food diaries, and behavior modification appear…

Soy Protein and a Weight Loss Program

Why was this study done? Obesity and overweight are major health challenges and associated with many diseases. This study was designed to investigate the effects of one meal a day with high-protein soy meal replacement product on weight loss. What did the study find? The study followed individuals from one to 48 months and noted…

Soy Protein and Cardiovascular Risk Factors

Why was this study done? There is a well-known association between blood lipids (HDL, LDL, and total cholesterol) and cardiovascular disease. This study was designed to ascertain the association between soy intake and blood lipids. What did the study find? Supplementing with soy protein and soy foods for six weeks had a positive influence on…

Soy Protein and Heart Health

Why was this study done? The importance of maintaining optimum plasma lipid (HDL, LDL, total cholesterol) concentrations is well established. This study was designed to help understand the effects of soy protein (with or without additional isoflavones) on blood lipids in postmenopausal women. What did the study find? The group taking soy that included additional…