What Causes Hunger?

Why was this study done? Uncovering the mechanisms of hunger and energy balance are an important step in understanding why so many people have problems with weight control. It is clear that a large part of satiety control is hormonal in nature. This study was designed to understand the differing role of leptin and insulin…

GLA May Help Prevent Weight Regain

Why was this study done? It is clear from multiple studies that essential fatty acid distribution in obese and overweight persons is different than their lean counterparts. This study was designed to determine whether supplementing with Gamma-Linolenic Acid (GLA) following weight loss would impact future weight gain. What did the study find? The study discovered…

Effect of a Structured Meal Replacement Program on Weight Loss: An Eight-Week Mobile App-Assisted Intervention.

Why was this study done? Many studies have supported the notion that a structured weight loss program along with educational support may be one of the best ways to achieve weight loss. This study was designed to examine the effectiveness of a low-glycemic, high-leucine, structured weight loss program along with educational support in the form…