Dietary Fiber and Fecal Transit Time

Why was this study done? Determining the optimal amount of fiber in the diet is a major health concern. This study was designed to investigate two different levels of fiber intake (2 grams, 11 grams) on fecal transit time (the time it takes food to move from mouth to anus). What did the study find?…

Testing Vitamin C for Dissolvability

Why was this study done? Ensuring deliverability to nutrients is of utmost importance to supplement manufacture. This study was designed to investigate a method for determining dissolution of vitamin C. What did the study find? This study presented a method for determining the dissolution of a time-release vitamin C product. Pattison T, Allen R, Ashley…

A Combined Regimen for Weight Loss

Why was this study done? Weight loss and healthy weight maintenance is a major health concern. This study was designed to test the effectiveness of a soy formula diet, calorie restriction, food diaries, behavior modification, and classroom support on weight loss efforts. What did the study find? Balanced foods, food diaries, and behavior modification appear…

Does Fiber Affect Steroidal Hormone Excretion?

Why was this study done? The importance of fiber in our diet for regularity and cholesterol control has been well studied. This study was designed to investigate the effects of a multi-fiber product on fecal volume and steroid excretion. What did the study find? Fiber supplements appear to have no effect on total fecal steroid…

Low-Calorie Diets and Weight Loss

Why was this study done? Determining the optimal number of calories to consume for weight loss and maintenance is of utmost concern. This study was designed to test differing caloric diets to find one that was optimal for weight loss. What did the study find? This study found that a diet that consists of 630…