Artichoke

liver damage (hepatotoxicity).3,4 Wider B, Pittler MH, Thompson-Coon J, Ernst E. Artichoke leaf extract for treating hypercholesterolaemia. Cochrane Database Syst Rev. 2013 Review. PubMed PMID: 23543518 Giacosa A, Guido D,…

Licorice

…and work as an antioxidant.2 Licorice root may relieve symptoms of impaired digestion (functional dyspepsia) and gastric/duodenal ulcers.3 Licorice may also aid in improving the liver in individuals with chronic…

Biotin (Vitamin B7)

Biotin Biotin (vitamin B7) is an essential water-soluble B vitamin that is formulated from the organic acid, fumaric acid. Good food sources of biotin are yeast, whole wheat breads, liver

Copper

Copper Copper is an essential mineral. Good food sources of copper include: liver, mollusks, oysters, crab meat, cashews, hazelnuts, sunflower seeds, and lentils.1 The 100% Daily Value of Copper (based…

L-Taurine

…cell membranes. Adequate intake of taurine may help to enhance alcohol metabolism and decrease liver toxicity in individuals with chronic alcohol consumption.1 Furthermore, taurine may play a role in preventing…

Alpha Lipoic Acid

Alpha Lipoic Acid Alpha lipoic acid is a sulfur-containing compound produced within the body. Alpha lipoic acid can be found in foods such as: liver, spinach and broccoli.1 Major Health…