The Rationale for Dietary Supplements

Why was this article written? Because most people have at least one nutritional deficiency (and maybe more than one) multivitamins are suggested for use by many health professionals and associations. Multivitamins help to fill in gaps in nutrition, providing nutrient missed in normal diets. A multivitamin can be a safe, nutritious, and inexpensive part of…

How are Telomeres Affected by Supplementation?

Why was this study done? Telomeres are extensions of DNA strands that protect the integrity of our genetic information. The length of telomeres is thought to be a reflection of physiological age (and not chronological age) and biomarker of overall health status. This study was designed to explore the effects of long-term supplementation on telomere…