Studies (3 cols)

View allAthletic PerformanceBlood PressureBlood Sugar SupportBone HealthCalciumFiberGeneralHealth Science ArticlesHeart HealthImmune FunctionLab Science/TechnologyLatest Health NewsLongevityMultivitaminsOmega 3Other StudiesOxidative StressPersonal CarePublicationsSoyStudyTeamTelomereTopics of InterestVitamin DWeight Management Calcium and Bone Mass Correlation between Supplemental Omega‐3…

Potassium

…the Percent Daily Value for the Appropriate Nutrients). US Department of Health and Human Services. 2013 January. https://www.fda.gov/downloads/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/UCM265446.pdf European Food Safety Authority. Scientific Opinion on Selenium Health Benefits. EFSA Journal…

Carbohydrates (Digestible)

…PMID: 16820733. Glycemic Index, Nutrition and Healthy Eating, Mayo Clinic. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/glycemic-index-diet/art-20048478 Accessed in July 2015. Glycemic Index, Food Search, The University of Sydney. http://www.glycemicindex.com/foodSearch.php Accessed in July 2015 Holub I,…

Garlic

…has been valued as a culinary herb and for its use in herbal formulas. Health Benefits Garlic is a beneficial ingredient for heart health. Garlic may increase healthy cholesterol (HDL-cholesterol)…

Rooibos Red Tea

…Benefits Traditionally, Rooibos Red Tea is used to ease symptoms in allergies, asthma, or infantile colic.2 Rooibos Red Tea may benefit heart health by reducing blood lipid oxidation and bad…

Flaxseed

…effect of flaxseed on heart health.3,4 Furthermore, flaxseed may aid in stimulating bowel movements and improving blood glucose control and insulin sensitivity.2,3,6 Flaxseed. American Botanical Council. Accessed in July 2015…

Chia Seeds

…seeds may aid in maintaining healthy cholesterol levels, blood pressure, and heart health.1,3-7 Chia Seeds also show antioxidant activity.8 In a preclinical study, chia seeds improved insulin resistance and dyslipidemia…