Why was this study done? To observe the correlation between red blood cell (RBC) Omega-3-Index (O3I) level and Omega-3 fatty acids (EPA+DHA) intake from the supplemental fish oil in adults because O3I is proposed as a marker for coronary heart disease (CHD), suggesting that O3I below 4% as a higher risk while 8+% as a…
Why was this article written? This study was done to evaluate the mechanism and the daily dose of Omega-3 fats/Fish Oil to support eye health. What did you find? One of the protective effects of fish oil is due to the anti-inflammatory effects. Consuming 1 gram per day of Omega-3 fats (EPA+DHA) can be beneficial…
Why was this article written? At the time this article was written, the jury was still out on whether Omega-3 Fish oils were beneficial or not. This article reviewed the evidence to date on the relationship between fish oils and heart disease (atherosclerosis). Marine Lipids and Atherosclerosis: A Review Authors: Davidson MH, Liebson PR. Cardiovasc…
Why was this study done? Consuming fish on a regular basis has a positive benefit for cardiovascular health. It is thought that the reason for this relationship is that Omega-3 fish oils improve blood lipid (cholesterol, triglyceride) levels. This study was designed to investigate the relationship of differing doses of omega-3 fish oil (1, 3,…
Why was this study done? Population studies have long shown a lower incidence of heart disease in cultures who consume a large portion of their diet as cold-water fish. These observations have led to the hypothesis that omega-3 fatty acids (EPA, DHA) might be responsible for the cardiovascular effects of these diets. This study was…
Why was this study done? Asthma is one of the more common childhood conditions and effects around eight percent of adults. The prevalence has been increasing since the 1980s. This study was designed to help understand the connection between omega 3 supplementation, inflammatory markers, and asthma symptoms. What did the study find? Supplementing with omega-3…