Cyanocobalamin vs. Methylcobalamin
Vitamin B12: Straight Facts on cyanocobalamin and methylcobalamin Question 1: Is the Cyanocobalamin form of Vitamin B12 safe? Answer 1: YES! Cyanocobalamin is very safe! A number of foods contain cyanide including almonds, Lima beans and any fruit with a pit such as apples and peaches. Eating one almond can deliver over 15 times the amount…