Flaxseed and Menopausal Symptoms

A study of 140 menopausal women was undertaken to discover the relationship between flax seed use and the symptoms of menopause. Menopausal symptoms decreased and quality of life increased among women who used flaxseed for three months.

Cetisli NE, Saruhan A, Kivcak B. The effects of flaxseed on menopausal symptoms and quality of life. Holist Nurs Pract. 2015 May-Jun;29(3):151-7. PMID: 25882265