Why was this study done?
To investigate if resveratrol-based polyphenol supplement (Vivix) for 4 weeks can attenuate exercise-induced muscle damage symptoms and facilitates performance recovery.
What did the study find?
Daily supplementation of Vivix for 4 weeks in 22 men and women attenuated soreness caused by the exercise-induced muscle damage, which may help recovery of performance.
The Effects Of Resveratrol-based Polyphenol Supplementation On Indices Of Exercise-induced Muscle Damage.
Silva S, Wes R, Osmond A, Jo E.
Presented in American College of Sports Medicine (ACSM) Annual Meeting 2018.
Published in Medicine & Science in Sports & Exercise. May 2018, Vol 50 (5S): p719