Oat Bran

Oat Bran

Oat bran is derived from the high-fiber bran layer of oats (Avena sativa). Oats are harvested, cleaned, and dehulled to produce oat groats. The groats are cut and milled into small particles. The bran particles are separated from the flour and then ground. Oat bran serves as a natural source of water-soluble dietary fiber.